Aging in Place

by Keri L Story, MS, OTR/L What is aging in place? The ability to live in one’s own home and community independently, safely, and comfortably, regardless of age, income, or ability level (CDC 2013). The aging population or silver Tsunami consists of 46.2 million...

Drink Water First

Drinking 8 ounces of water first thing every morning is good for your overall health for several reasons. Doing something simple like drinking water can motivate you to make other good decisions for living a healthier lifestyle. Below are just 5 reasons why drinking...

Living In Clothes

How should our clothes fit as we age? Can we still have swag when our body starts to demand certain accommodations? An elderly person may still appreciate style, but find it is hard to keep up. Not that I am recommending skinny jeans for anyone at any age, but have...