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Taking Time To Relax

When I am visiting my clients I think to myself, “Slow down and relax.” They are often already dealing with anxiety and I feel like I shouldn’t show up with all of my busyness and commotion. I see their lives changing and I don’t want to make it harder for them than...

March; National Women’s Month

Historically women have been caregivers. The time they spend providing hands on love and compassion is estimated to equal 148 billion dollars each year*.  Equally interesting, women live approximately 19 years longer than men and have a 70% higher chance of needing...